I just finished the Basecamp module.  I must say that I am loving this version SO MUCH!   Maybe it is the need to finish a module to get to the next spot, I don’t know, but I LOVE the format.   OK – I have been thinking about what I plan on giving up, really looking at where my time wasters are, what are things that I get lost in.  My two big ones are scrolling through my phone social media aps and working on a textile project in front of the tv.  The first one is a mindless fidget habit that is easy to break – I have special ring tones for calls I can’t miss (kids, work, etc).  I turn on the volume and put my phone across the room.  Too far away to mindlessly grab but close enough to get when needed.  Kind of like the phone in the kitchen when I was growing up!    The second one I think I need to move to the end of the day – those projects need to be hands off until this work is done.  I can lose a whole day making something, and because I am being productive, it doesn’t feel like a time waster.

Those are the two I will focus on for now and I will track if that makes a difference.

On to the next level!!!