Thank you Bradley and Andy for creating this space to learn and grow.

My name is: Andrea

I am a Psychotherapist living and working in Toronto, Ontario, Canada.  I am originally from the UK.

I create safe, supportive, non-judgmental space for people to explore change and manage stresses that get in the way of living fully and authentically.

Why I signed up for The Great eCourse Adventure:  I work one-to-one with my clients, and feel I have reached capacity with time and energy.  I am looking for a way to reach more people, create support that is more accessible for clients, and to develop my business in a way that is sustainable and kind to me too 🙂

What kind of e-course I want to create:  One of the words I hear consistently with my clients is ‘Overwhelm’ and I would like to create an e-course that provides 21-30 days of supporting clients to stop, be still, and check in with themselves.  I find the busyness people get caught up in creates a belief that there is no time for self, for reflection and pausing.  Supporting people to start small, with 5-10 mins each day to breath, and get over the fear of being still, of learning to listen to and trust their inner authentic self, to create healthy habits of paying attention to their own needs, then creates opportunity for clients (and myself) to develop meaningful and satisfying relationships, work, or other activities.  Hope this is making sense.  Worry that it is too much of a ramble!
What makes me come most alive is: Travelling, Driving my 1978 Westy, Hiking, and being with close friends and family.