New Home Forums Philosophy, Mindset & Preparation What's your Daily Ritual? Reply To: What's your Daily Ritual?


Rodolfo Menjivar

I commit to a daily mediation in the morning after breakfast. Whether that is actually sitting in quiet time meditating or practicing my breathing and being present when i walk my dog. I will do this everyday until this E course is done and then work on a new ritual after that.

P.S I first begun daily meditations after meeting Brad in Edmonton and taking his meditation course. It was wonderful. Thank you!!